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ABOUT

Silhouette of a Cross.

HEALTH AND

WELLNESS COACHING

CENTERED ON CHRIST

Full of Grace Wellness is the result of my own healing journey. I created it so you can learn and understand the Church’s teachings on health and wellness, know your purpose and live it with strength and intentionality in mind and body.

OUR CORE VALUES

Our bodies are temples created by God and redeemed by the suffering, death, and resurrection of Jesus Christ.

God wants to heal our body, emotions, and spirit so we can thrive and be fully alive.

Wellness requires healing. We have to dive deep into our wounds and belief systems to discover who we are and live out of our true identity.

Virtue is freedom. The pursuit of moral virtue is integral to living a healthy, free, and empowered life.

Health is simple. We don’t need to practice extreme diets or workout routines to be healthy.

Collage: A crucifix, a silhouette of a woman with arms open, and a professional headshot of Lindsay Fullerman
Collage: A crucifix, a silhouette of a woman with arms open, and a professional headshot of Lindsay Fullerman

MEET YOUR COACH:

LINDSAY FULLERMAN

Hi, I’m Lindsay.

I have an extensive background in health, wellness, and theology. For nearly 10 years, I was a fitness athlete, strength and health coach before starting Full of Grace Wellness.

  • Master’s degree in Theology from Saint Mary’s Seminary, Cleveland
  • Certified in Theology of the Body through the Theology of the Body Institute
  • Bachelor’s degree in Kinesiology and a minor in Sports Administration from Kent State University
  • Certified in Strength and Conditioning, Nutrition, and Master Health Coaching by Precision Nutrition

I look forward to getting to know you as we embark on this wellness journey together.

CONTACT ME NOW

I look forward to getting to know you as we embark on this wellness journey together.

“Lindsay was able to give me the tools I needed to be more like Christ in my health and the way I eat.”
Rachel, Parma, Ohio
"Group meetings were great. We had a particularly wonderful group of women with beautiful hearts. Lindsay has a gift of creating a space for the feminine hearts to be free and seen."
Elsie, Akron, Ohio
"The integration of our faith with taking care of our bodies is huge. I cannot thank Lindsay enough for creating this program."
Karen, Twinsburg, Ohio
Collage of two images: a Christian cross standing on a hillside in the sunset, and a Catholic monstrance up close.

FROM “BLAH”

TO BLESSED

I won’t ask you to overhaul your life. And you won’t be doing this alone. I invite you to show up, follow me one step at a time, and start living the life God wants for you.

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