REGISTER

CATHOLIC WELLNESS COACHING FOR

YOUR VOCATION

Become a healthier person week by week

FOR WOMEN
FOR SEMINARIANS
Collage: a man running for exercise, and a person’s hands folded in prayer above a Bible.
Collage: a man running for exercise, and a person’s hands folded in prayer above a Bible.

TRUE WELLNESS

NEEDS GRACE

You want to have healthier habits. But you can never quite get there.

You grab quick, processed food or skip meals. You start workouts but never stick with them. You live under a constant cloud of stress.

The world says if you just work harder or find the right life hacks, you’ll reach that elusive state of “thriving.”

THE CATHOLIC WAY

God made you both body and soul. Prayer, nutrition, movement—they all work together. But how?

That’s where I can help you.

Collage: a golden monstrance with the Eucharistic host, professional photo of Lindsay Fullerman, and Lindsay giving a talk.

MY SPECIALITY:

CATHOLIC WELLNESS

Hi, I’m Lindsay.

I coach people who want to live a healthier life centered in Christ. I also give talks and lead retreats. When you work with me, I don’t give you a cookie cutter plan with prayer sprinkled on top. You get a personal approach that’s Catholic.

We’ll focus on making shifts to your nutrition, lifestyle, and mental habits—because little changes lead to big graces.

WHAT SHAPES MY COACHING STYLE
  • Over one decade of working as a fitness athlete, strength and health coach
  • My experience of struggling with self-image and food
  • St. John Paul II’s Theology of the Body
  • The Church’s teachings on the human person and virtue
Collage: a golden monstrance with the Eucharistic host, professional photo of Lindsay Fullerman, and Lindsay giving a talk.

GET HEALTHIER

WEEK BY WEEK

Join an online group, work one-on-one with me or do everything at your own pace.
A woman with her face turned upward smiling.

FOR WOMEN

First we get your new “anchor habits” going. After that, I show you ways to take them further.

EXPLORE
A young priest at the altar praying the Eucharistic consecration.

FOR SEMINARIANS

Establish healthy habits now, before the demands of priesthood make it even harder.

EXPLORE

FOR WOMEN

First we get your new “anchor habits” going. After that, I show you ways to take them further.
EXPLORE

FOR SEMINARIANS

Establish healthy habits now, before the demands of priesthood make it even harder.
EXPLORE
“The program has given me the tools to live a healthy lifestyle - body, mind, and spirit - that the Lord intends for each of us.”
Kim, Newbury, Ohio
"I have learned skills from her that have added years to my priesthood."
Fr. Joe Menkhaus, Diocese of Cleveland
“Lindsay was able to give me the tools I needed to be more like Christ in my health and the way I eat.”
Rachel, Parma, Ohio

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UPCOMING EVENT

SATURDAY MAY 24

Wellness Retreat
Saint Mary Seminary, Diocese of Cleveland

LEARN MORE

TRUE WELLNESS

FEELS LIKE THIS

Bowl filled with a mix of colorful vegetables.

Eating what’s good for you

Close up of the shoes of a person walking.

Moving on a regular basis

A Bible opened for reading and prayer.

Praying from the heart

Collage of two images: a Christian cross standing on a hillside in the sunset, and a Catholic monstrance up close.

YOU CAN

LIVE THIS WAY NOW

God has a plan for you. Live it well.

If you want to be healthier in your vocation, come join my next cohort.

FOR WOMEN
FOR SEMINARIANS